Camp Fleur de Lis  

              Outdoor Fitness  .  Personal Training

 

 

619.997.6694

CampFDL@gmail.com

www.facebook.com/campfleurdelis

 

BEACHBODY Customers: 

visit me at:

http://teambeachbody.com/wowsandra

Follow wowsandra on Twitter

Sandra Major has been involved in fitness most of her life and started teaching "aerobics" in the late 80's when leg warmers were the style.  A lot has changed since then, but her passion for sharing the gift of exercise is one that has been a constant.  Her specialties are exercise design & implementation as a Personal Trainer, Fitness Presenter, and group fitness instructor.



Education:                BA, San Diego State University 


Certifications:          ACE, NESTA Certified Personal Trainer

                                  ACE Group Exercise

                                  AFAA Primary Group Exercise
                                  American Heart Assoc. CPR/AED
                                                                      

Additional Training:   TRX Suspension Training 

                                      Turbo Kick ~ Platinum Rank~ Presenter

                                      PiYo ~ Platinum Rank- Presenter

                                      INSANITY

                                      Hip Hop Hustle

                                      All Star Presenter, Powder Blue Productions                                    

                                      STEP Reebok workshops
                                      Pilates, Circuit, Boot Camp training


                                  
Experiences:              Master Trainer/COACH Beachbody

                                    Group Fitness Instructor 
                                    Track and field, cross country, running teams & racing
                                    IDEA Member/Conventions

Affiliations:                IDEA Member

                                    ACE Fitness
                                   Team Beachbody �
                                   Independent Beachbody Coach
                                   www.teambeachbody.com/wowsandra


                                   
                                   

Sandra Major
Owner, CPT, CGXI
(619) 997-6694
"It is not the mountain we conquer, but ourselves."  ~ Sir Edmund Hillary