Camp Fleur de Lis  

              Outdoor Fitness  .  Personal Training





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Sandra Major has been involved in fitness most of her life and started teaching "aerobics" in the late 80's when leg warmers were the style.  A lot has changed since then, but her passion for sharing the gift of exercise is one that has been a constant.  Her specialties are exercise design & implementation as a Personal Trainer, Fitness Presenter, and group fitness instructor.

Education:                BA, San Diego State University 

Certifications:          ACE, NESTA Certified Personal Trainer

                                  ACE Group Exercise

                                  AFAA Primary Group Exercise
                                  American Heart Assoc. CPR/AED

Additional Training:   TRX Suspension Training 

                                      Turbo Kick ~ Platinum Rank~ Presenter

                                      PiYo ~ Platinum Rank- Presenter


                                      Hip Hop Hustle

                                      All Star Presenter, Powder Blue Productions                                    

                                      STEP Reebok workshops
                                      Pilates, Circuit, Boot Camp training

Experiences:              Master Trainer/COACH Beachbody

                                    Group Fitness Instructor 
                                    Track and field, cross country, running teams & racing
                                    IDEA Member/Conventions

Affiliations:                IDEA Member

                                    ACE Fitness
                                   Team Beachbody �
                                   Independent Beachbody Coach


Sandra Major
Owner, CPT, CGXI
(619) 997-6694
"It is not the mountain we conquer, but ourselves."  ~ Sir Edmund Hillary